Delicious, satisfying, whole foods are a large part of Plan Z by Zola.
I’ve spent a lot of time crafting delicious, easy-to-make recipes in my kitchen so you don’t have to eat frozen, boxed food or powdered shakes.
You can choose from “fancy” food or comfort foods. You can even have dessert! Follow my food guidelines during your diet and enjoy the foods that you want to eat. Choose from several international
International FoodsAmerican, Mexican, French, Italian, Indian, and Asian, are just a few of the many international food categories available on our members’ site! categories.
Diet food doesn’t have to taste like diet food. I’ll take you by the hand and show you everything you need to know about how to shop for and cook these recipes. You’ll gain more control over your diet and more importantly, you’ll stop relying on packaged and processed foods (the foods that make us fat) for meals.
Most recipes take 20 minutes or less to prepare and cook. I’ll even show you how to bring new life to that old crock pot with dishes made for people who want to keep things even simpler. That gives you more time to slow down, eat, and enjoy the food as part of taking back your life and a healthy weight.
From meatloaf to citrus grilled lobster, chili to tenderloin, you’ll have plenty of choices and you don’t have to be a great cook, or even a cook at all, to make these meals. I hope that you’ll take Plan Z for a Taste Drive with the small sampling of recipes I’ve created for you below:






