Carbohydrates and Cancer

This will either make you mad or afraid.

Either way, it will give you important reasons not to go back to the Standard American Diet (SAD).

Gary Taubes spent four years researching his book, Good Calories, Bad Calories. He kept coming across credible studies from researchers who noted that there were very low cancer rates among native societies. It was only when the Western diet featuring flour and sugar was introduced that cancer rates rose and rose quickly.

Pour yourself a cup of black coffee and watch 6-minute video now:

Feeling bitter toward the food companies? Feeling better about getting sugar and flour out of your diet?

I certainly am.