Fats and Oils

I used to buy I Can’t Believe It’s Not Butter. Zola and I thought margarine was a healthy choice. What a crock we were sold by Big Food.  And I do mean what a Country Crock.

I enjoy butter today without fear.

This 9-minute video  gives you keen insights into how the corn oil manufacturers demonized saturated fats back in the day.

See how you’ve been manipulated?

How does that make you feel?

Angry I’ll bet.

In fact, I’m counting on it.