Gene’s Ketchup

Plan Z Phase: This is a Z2 (ZReduction) recipe. This recipe was submitted by dieter Gene. Thanks, Gene!

Servings: Makes about 1 cup

Ingredients:

• 1 can tomato paste (6 oz)
• 2 tablespoons apple cider vinegar
• ⅓ cup water
• ¼ tsp dry mustard
• ¼ tsp cinnamon
• ¼ tsp salt
• ¼ tsp onion powder
• ¼ tsp garlic powder
• ⅛ tsp cayenne pepper
• ⅛ tsp allspice

Instructions:

Whisk all ingredients together and put in fridge overnight. Makes about a cup.

Enjoy!

Gene