How Wheat Makes You Fat

Remember Wonder Bread?

I remember begging my mother to buy Wonder Bread when I was a child. I remember the debut of the commercials. Wonder Bread not only looked cool in that white wrapper with the colorful circles, but what was inside looked cool too. Wonder bread was square. That was different. The bread we got from the bakery had that mounded shape on top and it had crustier crust. I hated that crust. I wanted the square bread without that top crust. Mom wasn’t buying it. We were eating bakery bread only.

My family ate a lot of bread. It was a family tradition.

Now I know bread has addictive qualities. And now I know it’s not good for me. So I don’t eat much bread anymore. I eat it very rarely.

People have a hard time giving up bread, though. Here are 10 minutes of reasons to give up bread. After you watch this, it might not be so difficult to give it up.

To this day I have never bought a loaf of Wonder Bread, and now I know I never will.

Cheers,