Smoothies

Plan Z Phase: This is a Z3 (ZReboot) recipe submitted by Plan Z Dieter, Steve.

It’s a great way to get your flaxseed oil on ZReboot.

“I really like it because it gives the smoothie a more earthy taste…which really works for me as I like earthy red wines and peaty, smoky Scotch!” – Steve

Servings: Serves 2

Ingredients:

• 2 cups whole milk yogurt
• 1 cup berries of your choice
• 3 Tbl flaxseed oil
• 1 packet stevia

Instructions:

Blend in your electric blender.

Serving Suggestions:

Enjoy!

Cheers,