Wheat Belly: Whole Grain, Organic, Ciabatta or Twinkie…It’s All the Same

https://www.youtube.com/embed/uexJlVLbDzI

My husband is an avid reader. One of the books he brought home is Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Way Back to Health. Dr. William Davis is the author.

I used to think eating a Subway sandwich and a Diet Coke was dieting. Now I know better.

Bread is either the staff of life or the stuff of nightmares.

Watch, learn, lose weight and keep it off forever. It’s just 2-minutes 39 seconds.

Of course, when you search for more Wheat Belly or Dr. William Davis videos on YouTube, you can find much longer videos. I just wanted to get Wheat Belly on your radar.

Wonder Bread Builds Strong Bodies 12 Ways . . . Not.