Huevos Rancheros Zola Style (Mexican eggs with a spicy tomato sauce)

If you like Mexican comfort food this is your go-to. Perfect for brunch or even for dinner. This version is spicy enough to make…

Egg Drop Soup

This soup is a staple at Chinese restaurants. It is filling, delicate and delicious. Unfortunately, one of the ingredients in…

Spring Oven-Baked Omelet

Daniel Boulud is one of my favorite chefs on the planet. This is a Plan Z diet version of his spring omelet.

Breakfast Fruit Soufflé

This recipe was submitted by Plan Z administrator, Jen. “I thought this dish would be difficult to make, but it was actually…

The Perfect Hard Boiled Egg

This is a great way to start a ZReduction morning! Remember, two eggs constitutes one of your protein portions for the day, so…

Green Bean Omelet

Although this may sound strange it’s actually super tasty and nice and simple to make.

French Omelet

This omelet taste very fresh and French. You can have this for a lunch or even a light dinner.