Smokey-Sweet Barbecue Sauce

This Smokey-Sweet Barbecue Sauce is a great addition to your recipe collection. This can be made spicier with the addition of…

Cocktail Sauce

Shrimp cocktail is a simple snack on ZReduction. If you plan to eat it regularly, you might want to consider making your own…

Lois’ Green Salsa Verde with Tomatillos

A spicy and refreshing salsa can jazz up any dish. Dieter Lois shared this recipe for her ZReduction-friendly salsa verde. She…

Tzatziki Sauce

In ZReduction, limit yourself to 2 Tbl per serving. This sauce is normally served along with a gyro or other Greek lamb dish. I…

Insanely Good Marinade

My husband loves this marinade. I used to marinate steaks in just soy sauce and olive oil with a bit of Worcestershire sauce but…

BBQ Ranch Sauce (Smear) for Burgers

This will go well with beef burgers or even ground chicken breast burgers or grilled chicken breasts; even a steak.

Lime-Cumin Vinaigrette

This makes a mild but flavorful dressing to accent anything Mexican or Southwestern. If you want it spicy you can add a dusting…

Roasted Tomato Sauce

You’ll think you’re eating at an Italian Grandma’s house when you taste this.

Dieter Claire’s Taco Seasoning

From Dieter Claire: Make this in bulk and store it in a jar. It's less expensive than taco seasoning packets and has no fillers.…

Tomato Cream Sauce

This sauce is so versatile. Serve over cooked chicken breast (or tenderloins) or fish of any kind. Even use it as a pool of sauce…

Raspberry Coulis

Raspberry coulis is often used by dessert chefs to decorate your dessert at a restaurant. They put a swirl of it on your plate or…

International Steak Marinade

A great but simple marinade contributed by Dieter Insider Amy.

Gene’s Ketchup

This recipe was submitted by dieter Gene. A delicious and easy ketchup without sugar!

Aujus (Sauce for Beef Dishes)

This is a super simple version I made up for a quick weeknight meal. It only takes a few minutes to make and really ramps up the…

Zippy Orange Salsa for Grilled Fish

This is a Mexican-style sauce. The sauce is definitely served cold and makes a great contrast to warm fish. You can also do this…

Exotic Peach Relish With Your Choice of Protein

This peach relish tastes a bit on the Indian-side. I had mine with salmon but you could serve it over chicken or pork, too. Plus…

Louisiana Cream Sauce

The sauce will make you feel so gourmet and it’s very easy to make. You don’t have to spend a lot of time in the kitchen either.…

Korean BBQ Sauce

This sauce is amazing. You can use it on beef, chicken or even a steak-like fish (Swordfish comes to mind. Or Tuna). Also a pork…

Peach Salsa Sauce

This lovely, light peach salsa can be served with all kinds of light meat and fish. I’d serve it over grilled chicken. I served…

Spicy Dipping Sauce

Serve with my seared sea scallops or with any fish or sea food. I think grilled shrimp would be great! Or even cooked, cold…

Steak Marinade #4

Summer grilling is not over yet. This one can be done on the grill, in the broiler, or follow my lead to sear it and roast it in…

Steak Marinade #3

Makes for a great steak. In the picture I served it with shallot onion rings as a garnish and veggie on the side. You can still…

Salsa Fresca

This is another really simple Mexican staple. Again, fresh vegetables are key to a really great tasting salsa. Can go with meats,…

Pizziola Sauce

This is a great Italian sauce that you can serve with steak, chicken or fish. You can eat it warm or cold.