Asian Veggie Medley

Plan Z Phase: This is a Z2 (ZReduction) recipe.

Servings: Serves 2. Can be doubled for a large group or a larger portion that will be reheated.

Ingredients:

• ½ cup of Vidalia onion chopped
• 1 cup of celery chopped (larger chunks)
• 1 cup of asparagus chunks. I use the middle section for this.  1” lengths
• 1 tsp of garlic (jar garlic is okay for this dish but fresh is always better)
• ½ tsp of ground ginger
• ½ tsp of sesame seeds
• 1 Tbl of Bragg’s Aminos
• ½ of a Thai (hot) chili, minced (optional)
• 8 cherry tomatoes cut in half

Instructions:

In a medium sauté pan, lightly sprayed with olive oil spray, add the veggies and the sesame seeds. Stir them around on medium high for just a minute to toast the sesame seeds and loosen the veggies. Now add the ginger, Aminos, Thai chilies and sauté 1 – 2 minutes or until crisp tender. Add the tomatoes last and only cook until the tomatoes are warm.

Enjoy!

Cheers,