Balsamic Glazed Truffled Scallops

Plan Z Phase: This is a Z2 (ZReduction) recipe. Another wonderful recipe from Plan Z dieter Karen. She is making my job so easy!

Servings: Serves 2

Ingredients:

  • 16 ounces fresh dry pack scallops
  • cooking spray
  • 2 cups arugula, divided
  • 2 Tbsp truffled balsamic vinegar (available at specialty markets or online)
  • sea salt
  • Zola’s roasted onion strings

Instructions:

Prepare Zola’s roasted onion strings and set them aside.

Pat the scallops lightly until they are dry and season them with salt. Spray a non-stick pan with cooking spray and heat the pan on a medium/high heat. Add the scallops, cooking each side to a rich golden brown.

Place 1 cup of arugula in the center of each plate. Surround the arugula with onion strings. Top with scallops and drizzle with balsamic vinegar. Season with salt to taste.

Enjoy!

Cheers,