Blue Cheese Dressing

Plan Z Phase: This is a Z3 (ZReboot) recipe. This dressing is a wonderful addition to Plan Z offered up by dieter Nancy. PLEASE KEEP IN MIND that fresh dressings do not keep like the ones in the store that contain all of the preservatives. Plan to use this up in just a few days. Keep refrigerated at all times too.

Servings: Yields approximately 1 cup

Ingredients:

• ½  cup mayonnaise. Try to find one made with olive oil.
• 2 oz sour cream
• 2-3 oz crumbled blue cheese
• 1 Tbl lemon juice
• clove of garlic, crushed
• 1 tsp of onion powder

Instructions:

Blend well in blender.

Delicious to use on salad. You can add extra blue cheese, too for a chunky effect.

Enjoy!

Cheers,