Blueberry Crepes

Plan Z Phase: This is a Z3 (ZReboot) recipe contributed by Plan Z dieter Debbie. What a great idea! She came up with this delicious recipe for blueberry crepes.

Servings: Serves 1

Ingredients:

• 2 eggs
• 1 Tablespoon of whipping cream
• 1 cup of blueberries (Frozen)
• 2 tsp of Truvia
• 1 tsp corn starch
• 1 tsp water
• 1 cup of cottage cheese
• 1 tsp of Vanilla extract opptional

Instructions:

For the crepes:

Using the 2 eggs and 1 Tbl of whipping cream. Whisk ingredients together really well. Lightly butter a small sauté pan over medium heat.  Pour small amount of batter in heated pan and swirl around to spread out thinly. You don’t want to see through it; about 1/8 “ thick will do it.

Let cook about 2 minutes or until brown at the edges. Flip and cook just a few seconds on other side. Continue with the rest of the batter. You can add 1 tsp of the vanilla extract to the mix if you wish.

For the filling:

Using a food processor, add the cottage cheese. Now add a splash of vanilla extract and 1 tsp of Truvia, puree until smooth.

For the topping:

Take 1 cup of frozen blueberries, add 1 tsp of truvia and cook until very soft. Now mix 1 tbs of corn starch and 1 Tbl of water to the blueberries and mix well to thicken.

Fill each crepe with about 3 Tbl of cottage cheese and top with about 3 Tbl of warm blueberries.

Enjoy!

Cheers,