Feta-Topped Chicken

Plan Z Phase: This is a Z3 (ZReboot) recipe contributed by Plan Z dieter Nan. Nan wrote: “Bruce and I had this last night with a salad and I was blown away! YUMMY.”

Nan sent the recipe to us so you can all share in her yummy discovery.

Servings: Serves

Ingredients:

• 4 boneless chicken breast halves
• 2 Tbl balsamic vinaigrette dressing
• 1 tsp Italian seasoning
• ¼ tsp grated black pepper
• 1 large Roma tomato, cut into slices (optional)
• ¼ cup crumbled feta cheese (about 1 oz)

Instructions:

Set oven to broil.

Brush both sides of chicken with dressing. Sprinkle both sides with Italian seasoning and pepper. Place on broiler rack.

Broil chicken with tops 4 inches from heat, about 10 minutes, turning once, until juice of chicken is clear when center or thickest part is cut (170 degrees). Top with tomato and cheese. Broil 2-3 minutes longer or until cheese is lightly browned.

Feta cheese also comes in a variety of flavors, such as sun dried, basil or cracked pepper. Any of these would also be delicious. Serve immediately.

Enjoy!

Cheers,