Shrimp Ole

Plan Z Phase: This is a Z2 (ZReduction) recipe contributed by Plan Z dieter Jean.

Servings: Serves 1

Ingredients:

• 1/4 cup celery
• 1/4 cup onion
• 1/4 red pepper
• 3 slices tomatoes, diced
• 1 can medium deveined shrimp (5 oz. can)
• sprinkles of fish and seafood seasoning (I use Hy-Vee grocery store brand)

Instructions:

Put the onions, peppers and celery in a small pan with the juices of the shrimp and saute them till they are just about cooked.

Then add the diced tomatoes and the shrimp and put the seasoning on and cook till thoroughly heated.

Serve with a small salad and garlic bread stick or garlic Melba toast round.

Enjoy!

Cheers,