Strawberry Spiced Shake

Plan Z Phase: This is a Z2 (ZReduction) recipe. A cool treat for a dessert drink.

Serves: 1 serving. Can be doubled.

Ingredients:

• 1 cup of strawberries cut into pieces
• 1 cup of ice cubes
• ½ tsp of apple pie spice mix. You can also use plain cinnamon or nutmeg. Your choice.
• ¼ cup of water
• 1 tsp Truvia

Instructions:

Put all in a blender and whiz. If you want it thicker, add more ice.

Enjoy!

Cheers,