Tomato Pizzettas

Plan Z Phase: This is a Z2 (ZReduction) recipe, submitted by Plan Z dieter Karen.

Servings: Serves 1

Ingredients:

• 1 Tbl no-sugar tomato paste
• 1 Tbl no-sugar ketchup
• Italian or pizza seasoning
• 1/4 cup cottage cheese
• 1 medium tomato sliced thick
• fresh basil, chopped
• black pepper to taste

Instructions:

Mix paste, ketchup and seasoning. Arrange tomatoes on a plate. Spread with tomato paste mixture and top with cottage cheese. Microwave 1 minute. Sprinkle with basil and pepper.

Serve with freshly sliced cucumber. This dish also makes a great appetizer platter to bring to a party or get-together.

Enjoy!

Cheers,