Tomato Leek Casserole - Conquer the Crave

Plan Z Phase: This is a Z2 (ZReduction) and Zola To GO! recipe. Super Easy!

Servings: A serving size is 1 cup

Ingredients:

4 leeks, cleaned, sliced into narrow rings (white part and light green part only)
3 – 5 tomatoes, sliced
1 tsp of Italian herb blend
2 Tbl of crushed crumbs from breadsticks or crackers
a light dusting of cayenne (optional)

Instructions:

Preheat oven to 350 degrees.

Oil the bottom of a 9″ x 13″ heat-proof pan with olive oil spray. Spread ½ of the leeks in the bottom. Top with half of the tomato slices. Dust on the tsp of Italian herb blend. Layer with the other half of the leeks and the other half of the tomatoes. If you are going to put on the cayenne for zip, dust it on now. It won’t take much. Be careful.

Sprinkle on crumbs. Spray one more time with olive oil spray and bake for 30-40 minutes or until the crumbs begin to brown. Ready to serve.

Each portion on the diet would amount to up to 4 slices of tomato with the accompanying leeks as a side dish. 1 cup total.

This dish will re-heat just fine in a microwave or oven if you’re taking it to work or another event.

Enjoy!

Cheers,