Appetizers

These are delightfully decadent treats. A word of CAUTION: Treat them like candy!

I think this makes a beautiful, refreshing dessert. If you can’t get fresh strawberries go ahead and use frozen. Slices are best so they don’t get caught in the blender. For a special occasion top it with whipped cream! 

A ghoulish (and healthy) Halloween snack idea.

The parfait is a serious twist on a Cooking Light recipe I came across, so I need to give them credit but I also wanted you to know it's light and rather healthy.

This recipe works for breakfast or for dessert. Really satisfying! A great treat and super fast!