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Plan Z Phase: This is a Z2 (ZReduction) recipe.

The British had it right. When I traveled in Britain on business I saw people in nice restaurants pouring cream out of a pitcher onto their dessert. I thought to myself, “Why make your pie soggy?” That made no sense to me. It’s not even sweetened cream. It’s just cream.

Well, now I know better.

When you are on ZReduction even the least little bit of cream tastes like heaven. This is a super simple dessert that combines cream with your favorite berries; in this case blackberries are pictured.

Serving Size: Serves 1. Can be multiplied easily.

Ingredients:

• Berries. You choose. You can have your portion of berries. Just remember that with blueberries your portion is much smaller than with other berries. If you are using strawberries, I suggest you slice them or quarter them.
• 2 Tbl of whipping cream
• ¼ – ½ tsp of Truvia

Instructions:

In a small bowl mix your cream and Truvia. Stir with a spoon until the Truvia appears to have dissolved. Pour over your berries. Stir and eat.

This tastes sort of like melted ice cream with the berries. It’s actually quite satisfying while you lose weight and wait until you can have regular Zola ice cream!

Enjoy!

Cheers,