PACE: The 12-Minute Fitness Revolution

PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean, and effortlessly energetic body in as little…

The Case Against Sugar

A groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by…

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this…

The End of Overeating

Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain…

Younger Next Year

This book shows us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore…

The Story of You: (And How to Create a New One)

Filled with stunningly candid dialogue, this book is the most dramatic exposure yet of how we hold ourselves back by the stories…

Fat Politics: The Real Story behind America’s Obesity Epidemic

Fat Politics will topple your most basic assumptions about obesity and health. It is essential reading for anyone with a stake in…

The Vegetarian Myth

Through the deeply personal narrative of someone who practiced veganism for 20 years, this book champions eating locally,…

Food Rules: An Eater’s Manifesto

Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I…

In Defense of Food: An Eater’s Manifesto

Eat food. Not too much. Mostly plants.

Lights Out: Sleep, Sugar, and Survival

This fascinating, thought-provoking study discusses the central role of sleep in our lives.

Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives

Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause proves that menopause does not have to…

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

Taubes’s eye-opening challenge to widely accepted ideas on nutrition and weight loss.

Why We Get Fat And What To Do About It

Best selling author, Gary Taubes (Good Calories, Bad Calories) is back with a new book and fresh insights into why our diets are…