Dr. Mark Hyman talks about common dairy myths, why it is such a contentious food, how to tackle the pros and cons of whether it belongs in your diet, and which dairy is actually okay to eat.

The most dangerous thing about the Triple By-Pass burger is the bun.

Buckle up as Adam goes on a dieting roller coaster ride to illustrate how low-fat diets can actually make you fatter, why counting calories is a waste of time and why you shouldn’t necessarily trust extreme reality shows that promote sustained weight loss.

Dr. Mike explains there was published evidence of an elderly man in a nursing home who consumed two dozen eggs a day for many years with no negative impact on his health. 

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in America. This is part four.

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in America. This is part three.

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in America. This is part two.

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in America.

Celebrities often do crazy things to lose weight. Luckily, you don't have to.

Dr. Robert Lustig is a major player in the fight against obesity. In this 12 minute video he explains how our obesity problem will never be solved by just eating less and exercising more. I am a big fan of Dr. Lustig and after watching this, I bet you will be, too.

Science writer Gary Taubes gives a speech on why we get fat, what causes obesity, and what doesn’t cause obesity.

The most common disease in America is something you probably never heard of, but it affects 90 million Americans and is a major risk factor for diabetes, heart attacks, and even cancer.

Ancel Keys was the man who got America to fear eating fat. This landed him on the cover of Time. Only trouble was, his Lipid Hypothesis that fat clogged arteries and made you fat was wrong.

For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise.

Yogi Cameron explains the 10 best things about Ghee.

There are good fats and bad fats. Here's a list of really good fats. They are good because they nourish your body at the cellular level.

Using unhealthy oils like canola and soybean can put a huge burden on our digestive and immune systems, but the good ones bring exceptional benefits and wonderful health. And did you know that duck-fat is actually healthy? Find out why!

Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.

How natural fats ended up being replaced by Frankenstein fats. From the documentary "Fat Head."

There's a lot of politicking going on and the pharmaceutical companies are leading the way. Oliver argues that "obesity" is not a disease and the "obesity epidemic" is more political construct

Sean Croxton discusses why we get fat in a laid back conversation with Gary Taubes.

How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects "gluttons and sloths" and is a public health problem that impacts everyone.

Dr. Robert Lustig explains how our bodies metabolize sugars in the same way as alcohol or other toxins, causing damage to the liver and other organs.

This episode debunks the whole, “Eat Less, Exercise More” fallacy. As an overweight person, you are going to feel set free. And if you are a Type 2 diabetic, this is Must See TV.

Listen and learn as Dr. Robert Lustig discusses sugar addictions. If you’ve ever jokingly called yourself a sugar addict, this is must see TV!

Dr. Lustig talks about childhood obesity. If you have a child in school, watch this. If you have a child of childbearing age this is required viewing. This is scary stuff.

Dr. Lustig's Team talks about how our bodies handle food when we are under stress. If you pile too many things into your schedule and you carry a lot of stress, you need to see this segment.

In this episode Dr Robert Lustig discusses the ramifications that obesity has on our population – on everyone; not just the fat people. We are ALL affected dramatically by our obesity crisis.

Tom Naughton loses weight on a fat-laden diet, demonstrating that everything we’ve been told about obesity is wrong.

How did we get to a point in our affluent society where we need to tame hunger with lap band surgery? It's a very sad commentary on the diet industry, wouldn't you say?