Eat Your Veggies

There are so many vegetable options offered up by Mother Nature that I thought I could go my whole life skipping the ones I…

The Skinny on Sugar Part 2

In our last installment, I talked about how there are a lot of myths and misinformation still floating around that relate to how…

The Skinny on Sugar Part 1

I want to give you the skinny on the newest science related to sugar. I want to dispel some serious myths and set the record…

Good For You Chocolate

Eat it in moderation and enjoy the benefits.

My Other Job

The most dangerous thing about the Triple By-Pass burger is the bun.

My Good Friend

I’ve spent a lot of time studying what makes us fat. It’s the sugar. It’s the healthy-whole-grains. But when people get heart…

Sean Croxton Interviews Gary Taubes

Sean Croxton discusses why we get fat in a laid back conversation with Gary Taubes.