Z2: ZReduction Recipes

A simple, tasty dessert.

This dessert tastes a lot like Mom’s apple pie with a twist. A nice, zingy twist. If you are one of those people who likes an…

I love it when Rhubarb is in season. Big Yum!

You can cook this til it’s soft and chunky or keep right on going until it dissolves to mush.

We have never worked with fruit pectin in this diet. Plan Z dieter Amy came up with the idea to try it. Brilliant idea! This…

When we were at lunch the other day, Jen mentioned how dieters miss their crunch. She wondered if we could come up with a recipe…

It’s not often I come up with new desserts in ZReduction so look this one over carefully. It’s yummy. Hot strawberries with a…

Place on dish, sprinkle ¼ tsp of cinnamon over apple slices, and serve.

In a hurry for a ‘fancy’ dessert? Well, it’s really not fancy but it tastes different and tastes gourmet so most folks would call…

This is an amazingly satisfying dessert. Close your eyes, chew slowly, and you can almost imagine that you are eating real apple…

If you use it as a side on ZReduction you will still eat your veggie but you won’t eat dessert. This is like eating dessert…

This is a super-simple dessert or entrée accompaniment.

For those of you old enough to remember the Jello product that formed 3 layers you’ll know exactly what this tastes like and…

When you are on ZReduction even the least little bit of cream tastes like heaven. This is a super simple dessert that combines…

Blueberry pie is a favorite of many. This one will make you feel like you got the best parts of the pie with no guilt and no…

If you love strawberry pie then this is your Z2 dessert. Just no crust, but maybe you won’t even miss it.