Barbecue Rub – Zola Style

FavoriteLoadingAdd to favorites
image_print

Plan Z Phase: This is a Z2 (ZReduction) recipe that can be used on burgers, fish, chicken, or ribs (use on ribs during Z3-ZReboot phase).

Servings: 1 serving

Ingredients:

  • ½ tsp of smoked paprika
  • 1 tsp of chili powder
  • 1 packet of Truvia
  • 1 tsp of garlic powder
  • 1 tsp of celery salt
  • 1 tsp of dry mustard

Instructions:

Mix all of these together in a bowl. This will coat up to 3 lbs of ribs. If you want you can make double and it will keep in your cupboard in a sealed container.

Serving Suggestions:

Use on any Z2 or Z3 approved meat, fish, or poultry for a great barbecue flavored rub.

Enjoy!

Cheers,

Smokey-Sweet Barbecue Sauce

This Smokey-Sweet Barbecue Sauce is a great addition to your recipe collection. This can be made spicier with the addition of cayenne. I kept mine mild and spiced it up for my husband.

Cocktail Sauce

Shrimp cocktail is a simple snack on ZReduction. If you plan to eat it regularly, you might want to consider making your own cocktail sauce. It's quick, easy and delicious.

Smokey-Sweet Barbecue Sauce

This Smokey-Sweet Barbecue Sauce is a great addition to your recipe collection. This can be made spicier with the addition of cayenne. I kept mine mild and spiced it up for my husband.

Nothing found.

Nothing found.