Tarragon-Mustard Shrimp

Plan Z Phase: This is a Z2 (ZReduction) and Zola To Go! recipe. This dish made a wonderful lunch salad entrée in our Plan Z kitchen. I think it would be GREAT as an appetizer at a cocktail party,…


Grilled Baby Lobster Tails with a Shallot Tomato Salad

Plan Z Phase: This is a Z2 (ZReduction) recipe. Fancy on the budget, but light on calories. This dish will make you feel spoiled, even when you are on a diet! Ingredients: 4 small lobster tails.…


Paul's White Fish with Sauteed Vegetables

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Fish Kabobs

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Grilled Tuna with an Asian Flair

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Shrimp with Jalapeno Vinaigrette

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Crunchy Top Cod

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Steamed Salmon with Asparagus, Snow Peas, and Spinach

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Cajun Shrimp and a "Mess of Greens"

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Seared Sea Scallops with a Spicy Dipping Sauce

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Spicy Paprika Salmon

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Whitefish with an Asian-Cajun Remoulade

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Baked Salmon

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Salmon with Mustard Rub

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Broiled Cod

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Seafood Chowder

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Crabcakes II

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Green Bean and Red Pepper Medley

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Moroccan Salmon Filets

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Salmon Burgers

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Shrimp with a Melon – Cucumber Relish

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Poached Salmon with Orange-Ginger Sauce

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Poached Salmon

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Creamy Tomato Shrimp Chowder

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Grilled Cajun Tuna Steaks with a Mustard Smear and Tomato Salad

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Mediterranean Stewed Shrimp

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Creole Seafood Stew

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Crumb-Crusted Salmon Fillet with Mustard Horseradish Sauce

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Orange-Saffron Shrimp Kebobs

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Grilled Tuna Nicoise Salad

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Cajun Orange Roughy with a Tomato-Caper Salad and Caramelized Green Onions

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Shrimp Cocktail Salad

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Wasabi-Ginger Crusted Mahi Mahi with Baby Bok Choy

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Fish with a Tasty Mustard Glaze

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Cioppino (Seafood Stew)

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Balsamic Glazed Truffled Scallops

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Baked Fish Fillets Italian Style

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Grilled Tuna Salad

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Salmon with a Sweet Mustard sauce

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Shrimp with a Creamy Mustard Sauce

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Tomato Shrimp Chowder

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Sea Bass Poached in Tomato Water

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Sweet Asian Glazed Sea Bass

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Roasted Sea Bass

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Salmon Hash

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Thai Shrimp Salad

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Fish with Red Sauce

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Shrimp Ole

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Curried Fish Filets

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Cajun Salmon

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