How to survive the summer social events and not blow your diet.

I have several strategies for party participation that don’t involve you feeling like you have to suffer or turn down the…

New Taste Buds

While on this diet I have developed a wholly enhanced sense of taste. For a food writer, that’s saying a lot. I thought my palate…

And the (b)Eat Goes On…

The more I think about my first blog post (I’m Melting! I’m Melting!), even more diets I tried came flashing into my head...