6 Wonderful Sweeteners Better For You Than Sugar
No sugar is good for you in major quantities. But when in “need” and you're in ZReboot 3.5 and beyond, consider using these…
Reversing Type 2 diabetes starts with ignoring the guidelines
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is…
American Breakfast Is Really Dessert
Breakfast in America is pretty sweet — literally, it contains a bunch of sugar.
The Skinny on Sugar and High Fructose Corn Syrup
Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology at UC San Francisco, explores how and why…
The Dangers of High Fructose Corn Syrup
I wanted to get you a quick overview of what all that sugar is doing to your body. And I'm not just talking about getting fat.…
The Crazy Amount of Sugar in Random Foods
How much sugar is really in your food? Sure there's a lot of sugar in Coke, but baked beans?
Diet Coke Does THIS to Your Body in One Hour
Here's what Diet Coke can do to your body in 60 minutes. Watch this video and you’ll learn how insidious diet soda really is.
Sugar: Hiding in Plain Sight
While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect -- including…
Why Aspartame Is Not the Answer
In the late 1990's a fearless reporter did a story on on aspartame. This is the original broadcast.
Sugar: The Bitter Truth, by Robert Lustig
Fructose (too much) and fiber (not enough) are cornerstones of the obesity epidemic.
Aspartame: The Bitter Truth Behind this Toxic Sweetener
Six thousand products contain aspartame. Why is there an obesity epidemic if everyone is eating diet food?
Orange Juice: Good or Bad
Eating an orange is good for you but drinking large amounts of juice will cause you trouble.
Nightline Interview with Robert H. Lustig About Fructose
This pediatrician wants to make it illegal for kids under 16 to buy a Coke. He is serious. In this 8-minute Nightline segment,…
Sugar, the Elephant in the Kitchen: Robert Lustig
Dr. Robert Lustig is a pediatrician who specializes in childhood obesity. He delivered a Ted Talk in Bermuda about why sugar is a…
Is Sugar Toxic?
“Sugar is toxic,” says Dr. Robert Lustig in this 13-minute video of Lustig being interviewed by Dr. Sanjay Gupta for 60 Minutes.…
The Truth About Agave
While agave syrup does have a low-glycemic index, so does antifreeze – that doesn't mean it's good for you.
FED UP Movie
If you want an entertaining, educational dose of righteous indignation, then you may want to watch Fed Up at a theater near you…
How Sugar Affects the Brain
Sugar doesn’t just affect your weight. It’s much more insidious than that. The addiction potential is just as powerful as that of…
Sickness and SAD (Standard American Diet)
In the documentary Genetic Roulette: The Gamble of Our Lives, Jeffrey M. Smith makes a case for avoiding GMOs (Genetically…