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On the 2nd Tuesday of each month, I host a live webcast for dieters only. I’ll share the latest dieting information. And let you in on my favorite recipes coming out of the ZKitchen. You’ll hear an inspiring interview with a successful dieter, too. Plus, you can be part of the webcast by posing questions and sharing your own Plan Z story with the audience.

The Holidays are in Full Swing. Not completely ready yet?  Well we’ve got some ideas for you to reduce your stress and make the party fun.

• First up… we bet you’re getting together with friends and family over the next month. Most folks gain about 7 pounds at the holidays but you’re one of those people who don’t want to back track. So how DO you avoid gaining weight when those buffets are beckoning? And how do you do it without feeling left out or like you have to sit on your hands? We have an assortment of secrets to success. Dial in and listen.

• VP Anger Management interviews “Biggie”. Josh is one of our most successful dieters in all of Plan Z history. We are going to focus on this call on how Josh keeps his weight OFF. For the first time in his life Josh has found a long term solution to his weight loss struggles. Josh did every diet under the sun but always gained it back and more. This time he’s succeeding. He’s going to share his strategies that he’s learned while doing Plan Z. You can model his behavior too.

• Pecan Pie! I never thought I’d say I have a Plan Z recipe for Pecan Pie but it has come together. Just in time for the holiday gathering. No guilt Pecan Pie. Stunning. Stellar. BIG YUM.