Raspberry Yogurt Smoothie

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Plan Z Phase: This is a Z3 (ZReboot) recipe. As we endeavor to eat healthy but we are still on the run, I thought this quick and tasty smoothie might hit the spot. I often drink one of these at my desk at work.

Servings: Serves 1. Can be doubled in a full-sized blender,

Ingredients:

  • ½ cup of frozen raspberries (you can do these with just about any frozen berry or frozen fruit chunks)
  • ½ cup of full fat yogurt (unsweetened)
  • 1 cup of coconut milk (unsweetened)
  • 1 tsp of vanilla
  • 1 tsp of Truvia

Instructions:

Put all of this in your blender and whiz it. You can adjust the amount of liquid to make it whatever consistency you like. YUM.

Enjoy!

Cheers,

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