Smoothies
June 29, 2013
|In Z3-Beverages
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Plan Z Phase: This is a Z3 (ZReboot) recipe submitted by Plan Z Dieter, Steve.
It’s a great way to get your flaxseed oil on ZReboot.
“I really like it because it gives the smoothie a more earthy taste…which really works for me as I like earthy red wines and peaty, smoky Scotch!” – Steve
Servings: Serves 2
Ingredients:
- 2 cups whole milk yogurt
- 1 cup berries of your choice
- 3 Tbl flaxseed oil
- 1 packet stevia
Instructions:
Blend in your electric blender.
Serving Suggestions:
Enjoy!
Cheers,
Zola’s Favorite Breakfast Smoothie
On the go? Need something quick that will keep you full and focused while you rush off to work or to do errands? Use your Bullet Blender to whip this up.
Pumpkin Pie Smoothie
What a great idea! Dieter Cindy thought of this when her daughter had a Culver’s Pumpkin Spice Frozen Custard. She craved one, too so she came up with this healthy alternative.
I meant to use 5 stars – not 1. Ugh!
This is wonderful and easy to take while you drive to work in the morning.