Dr. Robert Lustig is a pediatrician who specializes in childhood obesity. He delivered a Ted Talk in Bermuda about why sugar is a…

“Sugar is toxic,” says Dr. Robert Lustig in this 13-minute video of Lustig being interviewed by Dr. Sanjay Gupta for 60 Minutes.…

While agave syrup does have a low-glycemic index, so does antifreeze – that doesn't mean it's good for you.

Do you know what's really in popular pumpkin beverages?

What kinds of foods should we eat? Dr. David Perlmutter discusses how the USDA nutritional guidelines favor carbohydrate and…

If you want an entertaining, educational dose of righteous indignation, then you may want to watch Fed Up at a theater near you…

Sugar doesn’t just affect your weight. It’s much more insidious than that. The addiction potential is just as powerful as that of…

I want to give you a quick overview of what all that sugar is doing to your body. And I’m not just talking about getting fat.…

Documentary about the politics of sugar from it's early days to modern times.

Coke has no business giving you diet and nutrition advice. And when they start explaining that Coke is really part of a balanced…

Here’s the Official, Easy-to-Remember, Plan Z by Zola Rule of Thumb to guide your ZLife food choices: If you see food advertised…