Warm Apple Dessert (Compote)

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Plan Z Phase: This is a Z2 (ZReduction) recipe. This tastes amazingly like gooey apple pie! You can make this with the chicken broth as I outlined. Believe me. It will still taste like dessert! Or you can use water or sparkling water instead of the broth. But trust me. This is delightful. Either way I am confident it will taste like grandma pie insides.
Serving Size: Serves 4 – 6
Ingredients:
- 2 cups of organic chicken broth
- 4 apples, peeled, cored and sliced. I used Granny Smith.
- 2-3 tsp of cornstarch
- cinnamon or apple pie spice to your taste
- truvia (optional)
Instructions:
In a large sauté pan put in your apples with one cup of chicken broth. Bring to a mild boil. Let them bubble to soften. Stir and flip them over periodically. When the broth is almost gone add the cornstarch to the second cup of broth and stir to dissolve it. Then add it to the pan and continue cooking til the sauce thickens around the apples. The apples should have a bit of bite left in them depending on how thinly you sliced them. Before you take then out of the pan sprinkle on your apple pie spice and stir one more time. You can also add a tsp or two of Truvia at the end if you want it really sweet. I did not need the Truvia at all.
Serving size up to ¾ of a cup. You can risk just diving this by 4 since it is made with 4 apples. For my intake that’s a lot of apple slices, so I cut back. If you use the Truvia, definitely cut your portion back.
Enjoy!
Cheers,

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Made this in preparation for dessert tonight after dinner. It smells and looks delicious while cooking. I tasted one slice of apple afterwards, and it was great! I had to add a packet of Stevia however, because it wasn’t sweet enough for either of us. 🙂 But the one packet did the trick! 🙂
Sweet Jesus! I just made this for my boys(who are not on diets) and they couldn’t believe what it was made out of! Thank you Planz, I really needed this tonight! I served this to the boys over ice cream! Of course I didn’t have it that way, but I didn’t miss the ice cream at all!
That’s wonderful! The apple dessert is one of my favorites. I’m so happy everyone liked it!