Cold Shrimp Salad Sandwiches

Z3.5-Seafood,ZSpecialties,Z3.5-Appetizers,ZS-Zola to Go

Meaty Jambalaya

ZSpecialties,Z3.5-Poultry,Z3.5-Pork,ZS-Zola to Go,Z3.5-Entrees

Jambalaya is normally a rice-centric dish that is chock-full of carbs. I redesigned this dish so you can fit some rice into your life without blowing your diet.

Italian Sausage Zucchini Casserole (with Pasta)

ZSpecialties,Z3.5-Pork,ZS-Zola to Go,Z3.5-Entrees

This dish is Italian comfort food. I curl up on sofa with a bowl of this and watch a movie. You can go totally low-carb with this one and make it without the pasta. Tastes just as good. This also makes a great casserole addition to a pot luck party.

Creamy Pasta Bake with Leftover Turkey

Z3.5-Poultry,ZSpecialties,ZS-Zola to Go,Z3.5-Entrees,ZS-Holiday

This is a dreamy, smooth pasta dish that uses little pasta but is still big on taste. Perfect way to use leftover turkey or chicken. This dish can be easily doubled and baked in a 9" x 13" pan for a larger crowd.

Beefy Pasta Casserole

ZSpecialties,Z3.5-Beef,ZS-Zola to Go,Z3.5-Entrees

Pasta doesn’t have to be banned from ZLife. You just need to limit it and monitor how you use it. If you keep in mind that a FULL portion is a half cup cooked you’re on the right track. And just eat it on a special occasion.