Z3: Beverages

On the go? Need something quick that will keep you full and focused while you rush off to work or to do errands? Use your Bullet Blender to whip this up.

What a great idea! Dieter Cindy thought of this when her daughter had a Culver’s Pumpkin Spice Frozen Custard. She craved one, too so she came up with this healthy alternative.

I discovered cinnamon water in Costa Rica. Try adding pear slices – it makes a wonderful summer treat.

The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.

Collagen protein powder is not cheap but the health benefits are HUGE.

I tinkered with several eggnog recipes to come up with two that you can make for your holiday. The first one is a coconut milk version.

I think this makes a beautiful, refreshing dessert. If you can’t get fresh strawberries go ahead and use frozen. Slices are best so they don’t get caught in the blender. For a special occasion top it with whipped cream! 

This smoothie recipe is a great breakfast drink for those on the go. It is also a great mid-afternoon snack for those who want to get more calories in ZReboot. It even makes a great dessert!

Refreshing and beautiful. This can be made with red wine, white wine, or I like the look of the rosé.

I used to love whiskey sours made with frozen lemonade and Canadian Club. This is my new substitute.

Adding the almond butter and peanut butter makes it smooth and delicious. Almost a chocolate peanut butter cup, but exceedingly good for you.

Standard garnish is a celery stick, which serves as a stirrer as well. A crispy piece of bacon will work, too.

Traditional to New Orleans. This is a strong cocktail. I call it a brown martini. Very unique taste.

Your recipe today is a low carb, tropical cocktail. You can serve this in a hurricane glass and feel all tropical.

I like to call this drink a sunset in a glass. It's smoky, it's refreshing, and it's a perfect sipper to kick back with at the end of the work day.

Celebrate St. Patrick's day the Zola way! Wake up with this deliciously creamy and slightly boozy coffee concoction.

As we endeavor to eat healthy but we are still on the run, I thought this quick and tasty smoothie might hit the spot. I often drink one of these at my desk at work.

If you are a vodka martini drinker or a Cosmopolitan drinker this might be your next new martini. This is a perfect winter drink made with clementines. It’s not for the faint of heart though. This definitely has a kick.

This is a Z3 recipe was contributed by Plan Z dieter Nancy. She's a true Plan Z Veteran dieter!

This is a dessert drink for a splurge. Many order a White Russian for an after dinner drink. This is a different treat I came up with recently. My new favorite.