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Howdy Plan Z Dieters!

You’re a Plan Z Insider.  That means you have direct access to Zola and the ZTeam whenever you need us. On top of that, every 2^nd Tuesday of EVERY month you have a chance to listen to Zola “live”.  Zola will bring you the newest dieting information, discussion of popular recipes coming out of ZKitchen and a whole lot more. Each month we interview a Plan Z Dieter so you can hear about their experience with Plan Z and you have a chance to participate by asking questions or commenting on your own Plan Z story.  Register and tune in over the lunch hour.

Here’s what’s on the agenda:

Failed Resolutions

• Don’t feel badly. The majority of people fail in their New Year’s Resolutions by the time the Super Bowl comes around. We’ll talk about why.

Happy Valentine’s Day

• Here’s a chocolate dessert you can make today (or even after work) and eat tonight.
• Let’s talk about why chocolate is good for you and why it’s a popular aphrodisiac!

VP of Anger Management Interviews Dieter Terri

• When you’re a 59-year old woman and weigh 250#’s, you might have given up on ever being thin. Not Dieter Terri. She admits to our VP of Anger Management to being a Weight Watchers “repeat offender.” Then, she describes why she decided the Plan Z Diet would work for her. Down 50# after two rounds, she’s excited to share her strategies for success.

New On-air Spokesperson Samuel

• Samuel is a back-announcer in Bellefontaine, OH.  He’s our youngest on-air spokesperson yet. Let’s check in with him on his progress.

7 Ideas to Deal with the Winter Doldrums

• We all get a melancholy in February… especially if we live where the sun doesn’t shine enough. What can we do about it?