2nd Tuesday Call – January 9th, 2018

FavoriteLoadingAdd to favorites
image_print

Here’s what we covered:

Happy New Year! 

  • To start off on a lighter note let’s see what Ellen DeGeneres thinks of New Year’s Resolutions!

Now let’s get serious and talk about an interesting way to look at obesity besides the Body Mass Index (BMI).

  • Most of us are rated by our doctors with a BMI chart but it’s not really the most accurate way to get a handle on where we stand weight-wise, and whether we will be prone to things like stroke or heart attacks. The waist-to-height ratio is a much better measure and it’s much easier to calculate and understand.

Chris interviews dieter Ken from Nashville.

  • Chris has been saving this one to start off the new year. Listen in!

And… an idea for your Super Bowl party that is a BIG HIT and makes your job super simple.

  • I’ll lay out the details. Get ready to celebrate the Big Game.

Nothing found.

Nothing found.

Nothing found.

Plan Z 2nd Tuesday, February 12th, 2019

Why counting calories is useless How to really eat french fries An interview with Dieter Danette, how she overcame her skepticism and how she feels about the diet after her first few weeks.

Plan Z 2nd Tuesday, January 9th, 2019

Holidays are behind us. Did you join a gym this year? Dieter Daryl Mundo