2nd Tuesday Call – October 9th 2018
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On the 2nd Tuesday of each month, I host a live webcast for dieters only. I’ll share the latest dieting information. And let you in on my favorite recipes coming out of the ZKitchen. You’ll hear an inspiring interview with a successful dieter, too. Plus, you can be part of the webcast by posing questions and sharing your own Plan Z story with the audience.
- October. MY favorite month! Why? Halloween! But Halloween isn’t all about giving out candy anymore. Tune in to find out what we do at our house.
- We will be featuring a new fall favorite recipe. Bye bye candy apples. Here’s what’s hot.
- Wine. Need I say more?
- Chris interviews Dieter Darryl about his weight loss and health gains.
Smash Burgers
Smash burgers are all the rage. Step into a brew pub and you’ll likely find a smash burger on the food menu. These are NOT the huge, 8oz burgers we’ve been fed in the past. These are a thinner burger…
Who Invented St. Patrick’s Day?
I always knew I was of Irish descent, but I never really knew HOW Irish I was until I got my 23 n Me results back.
Kitchen Hacks for Enjoying Lower Carb Pasta Meals
Enjoy your pasta; just don’t do it too often. Follow hints like this and you’re much less likely to gain weight.