Sane 101
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When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompanied record-breaking levels of obesity?
This video explains why starving ourselves does not make us lose weight. It also shows why no quantity of high-quality, clean foods we were designed to eat will ever clog our bodies.
The Path to Becoming Non-Diabetic
If someone close to you is struggling with managing their Type 2 diabetes, please tell them to have hope. They are not as powerless as the pharmaceutical industry would have them believe.