Are You Drinking Enough Water?

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The newest recommendation is to drink half of your body weight in ounces of water every day. Forever. Doing this will help your body do its job and will improve your health in tremendous ways.

Are you drinking enough water?
Here’s how you check.

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If someone close to you is struggling with managing their Type 2 diabetes, please tell them to have hope. They are not as powerless as the pharmaceutical industry would have them believe.