The Crazy Amount of Sugar in Random Foods
June 21, 2016
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I spend a lot of time explaining to dieters (friends and family, too) that food companies insert sugar into everything. EVERYTHING. But for many people, this concept is hard to visualize. This video shows you precisely how much sugar we’re eating in “everyday” foods.
Angrily,
6 Wonderful Sweeteners Better For You Than Sugar
No sugar is good for you in major quantities. But when in “need” and you're in ZReboot 3.5 and beyond, consider using these instead of table sugar.