Italian Sausage Soup (ZReboot Version)
ZSpecialties,ZS-Dieter Favorites,Z3-Pork,ZS-Zola to Go,Z3-Soups & Stews
This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…
Asian Chicken with Veggie Slaw (ZReboot Version)
ZS-Zola to Go,Z3-Poultry,ZSpecialties,Z3-Salads
This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…
Melon Mandarin Salad
ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less,Z3-Salads
A tasty fruit salad that is a breeze to make and a unique way to round out a meal.
Italian Sausage and Zucchini Bake
This is sort of one of those dump casseroles that come together quickly and doesn’t require a lot of effort or dishes.
Burger Stuffed Onions
Truth be told I made this dish for my husband. He LOVES roasted onions. I had a craving for a burger, so this fit the bill. How…
Chicken and Green Chiles Casserole
This chicken casserole will remind you of chilies Rellenos. If you like those you’ll be a big fan of this low-carb dish. Simple…
Chicken Scallopini
Z3-Poultry,ZS-Dieter Favorites,ZSpecialties
A traditional Italian meal made the Plan Z way. My husband declared this one of his favorite meals of the year.
Cajun Butter Steak
ZSpecialties,Z3-Beef,ZS-Dieter Favorites
My version of this steak is done by searing and roasting the meat. You can also choose to do this on the grill. Choose your…
Lemon Brownies
ZS-Holiday,Z3-Desserts,ZSpecialties
I found a classic Southern Living recipe and took out all the sugar. These are amazing – even if I do say so myself!
Cognac Truffles
ZS-Holiday,ZSpecialties,ZS-5 Ingredients or Less,Z3-Desserts
If you don’t use liquor in your cooking you can leave that out. You can also flavor them with stevia flavorings. You could have…
Creamy Cajun Shrimp and Sausage “Stew”
I’ll admit it. I found this inspiration recipe online. I did not have to change it up much to Zola-fy it..it is soooo good!
Cheeseburger Casserole
I found this recipe online. I didn’t have to do much to make it Zola. It tastes very much like a cheeseburger. The way to make…
Seafood Dipping Sauce
Z3-Sauces & Dressings,ZSpecialties,ZS-Holiday
My associate, Jennifer, brought me a recipe for dipping sauce. When I served it, I paired it with crab cakes. YUM.
Creamed Onions with Raisins
ZSpecialties,ZS-Holiday,Z3-Sides
This is one of my husband’s favorite holiday recipes.
General Tso’s Chicken
This is a very popular Chinese take out item that you can easily make at home. You can also follow these instructions and make it…
Devil’s Eight Legged Eggs
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
Here’s an idea from the Plan Z kitchen. Use this classic recipe and add a spooky twist for a hauntingly delicious Halloween…
Spooky Snacks
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
Here's a cute idea to offer children or family members around Halloween. There are so many ways to spin this. The best part? No…
Bloody Mary Mocktail Mix
ZS-Holiday,ZSpecialties,Z3-Beverages
The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.
Peach Blueberry Slab Pie
ZS-Zola to Go,ZSpecialties,Z3-Desserts
One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.
Shrimp and Mushroom Casserole
This is elegant comfort food. It’s sort of like the American version of the French dish called Coquille St. Jacque.




















