Butternut Squash Mash
ZS-Holiday,ZSpecialties,ZS-Dieter Favorites,Z3-Sides
Just in time for the holidays or anytime! If you have a hankering for potatoes this will give you the same texture in your mouth…
Italian Shrimp Cocktail
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-5 Ingredients or Less,Z3-Seafood
This is what I call cheating when I’m in a hurry. I use my favorite bottled Italian dressing as the marinade and everyone thinks…
Roasted Pumpkin Seeds
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-5 Ingredients or Less
In addition to being crunchy, satisfying and delicious, pumpkin seeds are a nutritious snack. You can buy shelled pumpkin seeds…
Shrimp in a French Lemon White Wine Cream Sauce
Z3-Appetizers & Snacks,Z3-Seafood
This is an elegant meal you can serve to company or even just for a romantic meal at home. I served this with haricot vert…
Cinnamon Pear Infused Water
ZS-5 Ingredients or Less,Z3-Beverages,ZSpecialties
I discovered cinnamon water in Costa Rica. Try adding pear slices – it makes a wonderful summer treat.
Dieter Angela’s Ground Turkey “Meatzza” Crust
ZS-Dieter Favorites,Z3-Poultry,ZSpecialties,Z3-Pork
Angela says, "I love pizza, so I was looking for alternatives. I was disappointed to find cauliflower crust is not much lower in…
Super Easy Kung Pao Meatballs
This meal comes together in a MINUTE – or at least it feels like it. I made this for Saturday night movie night and it was a……
Smash Burgers
ZS-5 Ingredients or Less,ZReboot,Featured Posts,ZSpecialties,Recipes
Smash burgers are all the rage. Step into a brew pub and you’ll likely find a smash burger on the food menu. These are NOT the…
Grilled Shrimp “Scampi”
Grilled shrimp is a delicious summer treat. Enjoy this easy and tasty recipe!
Creamy, Cheesy, Garlicky Shrimp
This dish tastes very much like Shrimp Scampi that you might order in an Italian restaurant. The addition of cheese takes it over…
Lamb Kebabs (Z3 Version)
A ZReboot version of a ZReduction classic. If you like lamb, this recipe is a home run.
Roasted Carrots
Roast carrots are easy to make and taste good every time. If you can splurge on fresh herbs, it will be well worth it.
Caramelized Brussels Sprouts with Pepperoni Bits (or Bacon)
ZSpecialties,ZS-5 Ingredients or Less,Z3-Pork,ZS-Holiday,Z3-Sides
Another Happy Healthy Holidays classic. This is so easy it almost feels like cheating.
Dave’s Grilled Anaheim Peppers
Z3-Appetizers & Snacks,Z3-Sides
This recipe was submitted by dieter Dave, who is an avid gardener and serious grill-master. He grows his own peppers and likes…
Crab-Stuffed Mushrooms
ZSpecialties,Z3-Appetizers & Snacks,ZS-Holiday,Z3-Seafood
My husband found this recipe and made it for me. It was delicious! I hope you enjoy it as much as we did.
Caramelized Pears (ZReboot Version)
ZS-5 Ingredients or Less,ZSpecialties,Z3-Desserts
A no sugar variation of my caramelized pears recipe. Still very yummy!
Shrimp Scampi (ZReboot Version)
Z3-Seafood,Z3-Appetizers & Snacks
What will take the longest with this dish is peeling and taking the shells off the shrimp. You want fresh shrimp though and I’ll…
Lemon Bars
I found a recipe online for keto lemon bars. I "Zolafied them" and made them for a party. Wow.
Hot Wing Dip
Z3-Poultry,ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-Dieter Favorites
Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a…




















