Thai Basil Chicken
This dish will be ready in about 20 minutes. All you have to do is a little chopping.
A Trio of Super-Simple Breakfast Casseroles
ZSpecialties,Z3-Entrees,ZS-Dieter Favorites,Z3-Eggs
I'm thinking of starting a company called “Just Add Eggs.” Well, maybe I'm kidding but this just might be a theme for these…
Shrimp Fra Diavolo
This is a traditional Italian Dish that is known for spice. It’s also usually served over pasta so you’ll see that this one can…
Broccoli Cheese Soup
ZS-Zola to Go,ZReboot,Z3-Soups & Stews,ZSpecialties,ZS-Dieter Favorites,Z3-Vegetarian
I designed this broccoli cheese soup for the average cook. It only takes a few minutes to chop the veggies and then put it in the…
Celery Salad with Dried Fruit, Nuts and Parmesan
Well, of course I’m not the only one who every dreamed of a celery salad so I found all kinds of them and formulated my own,…
Egg Muffins
ZSpecialties,ZS-5 Ingredients or Less,Z3-Entrees,ZS-Zola to Go,Z3-Eggs
Easy to make and freezer friendly, egg muffin cups make for a great grab-and-go breakfast. I love switching up ingredients – I’ll…
Chicken Under a Brick
ZSpecialties,Z3-Poultry,ZS-5 Ingredients or Less,Z3-Entrees
One of my favorite French bistro dishes is chicken under a brick. I decided I had to figure out how to make it myself. Most…
Hot Brown Open-faced Sandwich
This is fast to make and is a wonderful comfort food addition to your recipes.
Mexican Chicken Salad
Z3-Entrees,Z3-Poultry,Z3-Salads
If you are going totally low carb you can serve this over lettuce. Bib lettuce would look nice.
Sichuan Stir-Fry Chicken
This is very much like kung pao chicken you’d find on an Asian menu. There is some zip to it but you can decide how spicy you’d…
Braised Greens with Toasted Pine Nuts
Quick and simple side dish. And so healthy.
Zucchini Noodles with Avocado-Pesto, Bacon and Chopped Tomato
This dish is rich and satisfying. When you get to ZReboot your body craves fats and the bacon and avocado are the perfect combo.…
Shrimp Stuffed Avocado
Great on a hot day or evening. Lite dinner with family or guests. Can be served totally cold if that’s more convenient.
Veggie Drawer Quiche
Everybody needs the perfect recipe that uses up the little leftover bits of vegetables you have in the drawer. Instead of letting…
Beefy ‘No Noodle’ Lasagna Casserole
This is a hearty and satisfying casserole for those who would love a traditional lasagna but know the noodles are not smart.
Mexican Seafood Salad (the Z3 version)
Z3-Entrees,Z3-Seafood,Z3-Salads
The design of this dish is for fancy food for a hot day. You can make this much simpler and less expensive by using less…
Zucchini Lasagna
ZS-Dieter Favorites,Z3-Beef,ZSpecialties,Z3-Entrees
This lasagna has no noodles. Standing in for the noodle layers are zucchini sliced the long way.
Ham and Broccoli Casserole
Weeknights you need something easy to put together and fast to get on the table. This is a perfect option.
Anniversary Chicken Tenders
ZS-Zola to Go,Z3-Poultry,ZSpecialties,Z3-Entrees
Anniversary chicken is a rather famous recipe. Been around a long time. I don’t have any idea, though, where the name came from.…




















