Peaches

To celebrate the summer I'm introducing peaches as an new ZReduction Approved fruit! I love grilling this stone fruit for a…

Wheat Thins

These crackers have sugar in them, but the small amount of sugar in the few crackers you will eat is not enough to stall your…

365 Organic Wheat Square Crackers

These crackers have sugar in them, but the small amount of sugar in the few crackers you will eat is not enough to stall your…

Crispy Green’s Crispy Fruit Cantaloupe

Crispy Green's Crispy Fruit Cantaloupe has now been approved for ZReduction! These freeze-dried pieces of cantaloupe are all…

Sauerkraut (NO SUGAR)

Sauerkraut has now been approved for ZReduction! You will want to look for versions WITHOUT sugar. Kuhne's traditional German…

Sour Cream

Sour Cream has now been approved for ZReduction! But ONLY 2 Tbsp max per day. Add tang to recipes like the Slow Cooker…

Keebler Toasteds Crackers Harvest Wheat

Keebler Toasteds are now approved for ZReduction! But ONLY the wheat variety. These crunchy crackers have an amazing toasted…

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this…

The End of Overeating

Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain…

Dulcolax Stool Softener

Dulcolax® Stool Softener is a stimulant-free laxative that softens dry, hard stools, making it easier and more comfortable to…

Konsyl Psyllium Fiber

One adult dose of Konsyl Easy Mix Formula contains 2 grams of soluble fiber.

Younger Next Year

This book shows us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore…

The Story of You: (And How to Create a New One)

Filled with stunningly candid dialogue, this book is the most dramatic exposure yet of how we hold ourselves back by the stories…

Fat Politics: The Real Story behind America’s Obesity Epidemic

Fat Politics will topple your most basic assumptions about obesity and health. It is essential reading for anyone with a stake in…

The Vegetarian Myth

Through the deeply personal narrative of someone who practiced veganism for 20 years, this book champions eating locally,…

Food Rules: An Eater’s Manifesto

Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I…

In Defense of Food: An Eater’s Manifesto

Eat food. Not too much. Mostly plants.

Truvia

Truvia(TM) natural sweetener is born from the stevia leaf with zero calories. Each spoonful of sweetness begins with rebiana, the…

Olbas Cough Drops Lozenges

Olbas Lozenges give you maximum strength cough suppressant action that also makes your nasal passages feel clearer.

Grand’Aroma Mantova Flavored Olive Oils

Mantova Olive Oil Spray allows you to decrease the quantity of fat used in cooking and on cooked foods. Perfect for ZReduction.