Walleye
Walleye is now approved for ZReduction. Walleye are delicate tasting fish, with sweet white flesh when cooked, similar to…
Alfalfa Sprouts
Alfalfa Sprouts are now approved for ZReduction! Alfalfa sprouts are high in vitamins A, B, C, E, and K, along with an assortment…
Red Snapper
Red Snapper is now approved for ZReduction! Red Snapper is a beautiful tasting fish with a sweet and mild flavor.
Alessi Thin Grissini Breadsticks
Zola’s most recommended breadstick product!
Liquid Stevia by Sweetleaf
Tasty and convenient way to flavor water, yogurt, oatmeal, smoothies, coffee, and much more. Zero calories. Comes in a convenient…
Nutiva Organic Extra Virgin Coconut Oil
USDA-certified-organic, extra-virgin coconut oil Cold-pressed from fresh coconuts.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Taubes’s eye-opening challenge to widely accepted ideas on nutrition and weight loss.
Why We Get Fat And What To Do About It
Best selling author, Gary Taubes (Good Calories, Bad Calories) is back with a new book and fresh insights into why our diets are…
Norpro Mandolin Slicer
Compact mandoline slicer for slicing, grating, shredding, and juicing.
Lodge Logic Pre-Seasoned Square Grill Pan
Square cast-iron grill pan with ribbed bottom for low-fat cooking. Pre-seasoned and ready to use right out of the box.
Fritos
Fritos are now approved for ZReduction! You can have 8 crackers as your breadstick portion for a meal. YUM!
Triscuits
Triscuit Minis are now approved for ZReduction! You can have 5 crackers as your breadstick portion for a meal. YUM!
Hot Dogs!
Some hotdog manufacturers are getting a ‘clue’ and making hotdogs that are good for you! Hebrew National is one that is widely…
Vlasic Pickles and Banana Peppers
For those that want their burger to have an extra zip of banana peppers you can with Vlasic Kosher Dill Pickles and Deli Style…
New Flavored Waters!
A new drink has been cleared for ZReduction! Whole Foods has “gotten the clue” and has now come out with naturally flavored water…
La Croix
So many Plan Z dieters write to me saying how they think they’ll miss their dear soda. Plain water isn’t enough for some. I have…