Dr Kaayla Daniel Talks About the Dangers of Soy
Dr. Kaayla Daniel is the author of The Whole Soy Story: The Dark Side of America's Favorite Health Food. On ABC's View from the…
Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes.
WaterCure TV Debate
The big idea is to drink one ounce of water for every two pounds that you weigh. You can watch the discussion on why the doctor…
Dying for a Good Night’s Sleep
As mammals, we are hardwired to store fat and reproduce when exposed to long light days and then to sleep it off or at the very…
Salt, We Misjudged You
Put simply, the possibility has been raised that if we were to eat as little salt as the U.S.D.A. and the C.D.C. recommend, we’d…
A Simple Way To Break A Bad Habit
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness…
The Hacking of the American Mind (Condensed Version)
The best-selling author and UCSF endocrinologist Dr. Robert Lustig explores how industry has contributed to a culture of…
Confessions of an Rx Drug Pusher
After watching this video you may get angry that you spent all of that money on doctors and drugs, when you could have fixed the…
Bill Maher on Big Pharma
In this appearance on David Letterman’s show, Bill Maher talks about the side effects of prescription drugs.
Are you a patient or a profit center?
If you have diabetes, then you’re a profit center for the doctor that’s managing your disease instead of curing it.
How Much Water to Lose Weight?
Being dehydrated prevents you from losing weight. This video explains what happens when you DON'T drink enough water.
Are You Drinking Enough Water?
Are you drinking enough water? Here's how you check.
How Magnesium Functions in the Body
Dr. Carolyn Dean describes magnesium's role in the body and why you need it in conjunction with other minerals. She also explains…
Health Brands Owned by Corporations
Your favorite brands have some dirty little secrets...
Why Diet Matters More than Exercise for Weight Loss
This video explains why changing your diet has a bigger effect on your weight loss than exercise.
To Lose Weight, Eating Less Is Far More Important than Exercising More
Exercise is beneficial for numerous reasons, but it's not the best way to lose weight, many studies have shown.
Milk: Does It Really Do A Body Good?
Add it to the list of things that are bad for you...milk! Turns out this staple of western diets, is not something humans aren't…
Milk Could Be Killing You!
You’ve probably heard ads saying that milk is extremely good for you, but is there any truth to this? Trace reveals some evidence…
McDonald’s: 1955 vs Now
BuzzFeed discovered just how much our McDonald’s hamburgers, fries, and drinks have grown since 1955. What they found was…
Jamie Oliver: Teach Every Child About Food
Watch Chef Jamie Oliver’s TED Talk on what kids get to eat at school and beyond. It’s frightening.