Chicken with Creamy Sundried Tomato Sauce

This is one dish I never thought I could pull off for ZReduction. But here it is! And it's delicious.

Tarragon Mustard Shrimp

This dish made a wonderful lunch salad entrée in our Plan Z kitchen. I think it would be GREAT as an appetizer at a cocktail party, too.

Chicken Breasts with Zola’s French Pan Sauce

This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for me.

Raspberry Pate de Fruit (Raspberry Jellies) from Chef Josh

These are delightful little jellies. They taste so French and so fresh! Not like those little gum-balls you can buy at the candy store.

Blue Cheese Dressing

The first time I made this, I put it on top of a wedge salad...and felt like I was eating dinner in a steakhouse. It's that good.

Garden Stuffed Chicken

This dish was created by our very own ZTeam member, Damian.

Beef with Zola’s Asian Orange Sauce

We had a big party the other day. I wanted to serve several items that are approved on Plan Z. This beef recipe can even be eaten on the ZReduction portion of the diet.

French Chicken with Lemon-Tarragon Cream Sauce

A delightful chicken dish that tastes very French. This is super easy to make and dieters are enjoying it all over the country.