Chicken Breasts with Zola’s French Pan Sauce
Plan Z Phase: This is a Z2 (ZReduction) recipe. This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for me. This dish is easy…
Chicken Piccata
Plan Z Phase: This is a Z2 (ZReduction) recipe submitted by Plan Z dieter Karen. Thanks Karen! Servings: Serves 2 Ingredients: 2 boneless skinless chicken cutlets or thinly sliced chicken breasts…
Mexican Chicken Stew
Plan Z Phase: This is a Z2 (ZReduction) recipe. Serving Size: Serves 4 – 6. Each serving is 1-1/2 cups. Ingredients: 3 large, skinless chicken breasts 1 medium onion, chopped 4 tsp of chopped garlic…
Vindaloo
Plan Z Phase: This is a Z2 (ZReduction) recipe. This is probably the spiciest offering for Plan Z. This, and the Caribbean chicken chili. So if you like Indian food and you like it spicy, this is…
Creole Soup (with or without protein)
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Grilled Italian Veggies with Steak
Plan Z Phase: This is a Z2 (ZReduction) recipe. This is super easy. A great summer entrée that comes together in a flash. If you have a grill pan, you can make it in the winter, too. Servings: Serves…
Chicken Verde
Plan Z Phase: This is a Z2 (ZReduction) recipe and Zola to GO! This is going to taste just like a traditional enchilada without the tortilla. The ZReboot people even get to have the ooey, gooey…
Ranch Chicken
Plan Z Phase: This is a Z2 (ZReduction) recipe. This chicken is super moist and yummy. The ranch dressing gives it a gourmet feel without any work at all! Servings: Serves 6 Ingredients: six 6-8 oz…
Balsamic Chicken (Braised or Slow Cooker)
Plan Z Phase: This is a Z2 (ZReduction) recipe. This is a super easy meal to make; made even easier by doing it in your slow cooker. Simple Italian. Serving Size: Serves 4 Ingredients: 4 skinless…
Chicken Chili – Caribbean-Style
Plan Z Phase: This is a Z2 (ZReduction) recipe. This is a really fun chili. I love making a “white chili” on occasion but most recipes are chock full of navy beans. This one has no beans and packs a…
Lemon-Garlic Chicken Kebabs on Top of a Chopped Salad
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Chicken Breasts with Zola’s French Pan Sauce (BUFFET STYLE)
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Slow Cooker Southwestern Chicken Chili
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Grilled Chicken with Strawberry Salsa
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Roasted Chicken with Jalapeno-Tomatillo Sauce and Roasted Onions
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Chicken Enchilada Bowls (or Boats)
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Chicken with a Lemon-Dijon “Mop” Sauce
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Roasted Turkey Breast with Cajun Cream Gravy
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Italian Breaded Chicken with Warm Chunky Tomato Sauce
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Roasted French Chicken with a Horseradish-Mustard Sauce and Roasted Asparagus
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Chicken with a Roasted Tomatillo-Cilantro Sauce
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Spicy Chicken Burger with Cinnamon Apple “Bun” and an Arugula-Tomato Salad.
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