Chicken Piccata

Plan Z Phase: This is a Z2 (ZReduction) recipe submitted by Plan Z dieter Karen. Thanks Karen! Servings: Serves 2 Ingredients: 2 boneless skinless chicken cutlets or thinly sliced chicken breasts…


Mexican Chicken Stew

Plan Z Phase: This is a Z2 (ZReduction) recipe. Serving Size: Serves 4 – 6. Each serving is 1-1/2 cups. Ingredients: 3 large, skinless chicken breasts 1 medium onion, chopped 4 tsp of chopped garlic…


Vindaloo

Plan Z Phase: This is a Z2 (ZReduction) recipe. This is probably the spiciest offering for Plan Z. This, and the Caribbean chicken chili. So if you like Indian food and you like it spicy, this is…


Creole Soup (with or without protein)

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Grilled Italian Veggies with Steak

Plan Z Phase: This is a Z2 (ZReduction) recipe. This is super easy. A great summer entrée that comes together in a flash. If you have a grill pan, you can make it in the winter, too. Servings: Serves…


Chicken Verde

Plan Z Phase: This is a Z2 (ZReduction) recipe and Zola to GO! This is going to taste just like a traditional enchilada without the tortilla.  The ZReboot people even get to have the ooey, gooey…


Ranch Chicken

Plan Z Phase: This is a Z2 (ZReduction) recipe. This chicken is super moist and yummy. The ranch dressing gives it a gourmet feel without any work at all! Servings: Serves 6 Ingredients: six 6-8 oz…


Balsamic Chicken (Braised or Slow Cooker)

Plan Z Phase: This is a Z2 (ZReduction) recipe. This is a super easy meal to make; made even easier by doing it in your slow cooker. Simple Italian. Serving Size: Serves 4 Ingredients: 4 skinless…


Chicken Chili – Caribbean-Style

Plan Z Phase: This is a Z2 (ZReduction) recipe. This is a really fun chili.  I love making a “white chili” on occasion but most recipes are chock full of navy beans. This one has no beans and packs a…


Sausage Chicken Gumbo

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Chicken with Citrus Gremolata

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Lemon-Garlic Chicken Kebabs on Top of a Chopped Salad

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Turkey or Chicken Meatloaf

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Italian Crockpot Chicken Soup

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Simple Southwestern Chicken

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Spinach Chicken

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Lime Chicken

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Chicken Breasts with Zola’s French Pan Sauce (BUFFET STYLE)

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Slow Cooker Southwestern Chicken Chili

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Mexican Chicken Bowl

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Spinach Stuffed Roasted Chicken

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Grilled Chicken with Strawberry Salsa

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Chicken Milano

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Chinese – American Stir Fry

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Quick Asian Stir Fry

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Roasted Chicken with Jalapeno-Tomatillo Sauce and Roasted Onions

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Spicy Chicken Enchilada Stew

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Savory Chinese Chicken Stir Fry

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Sunday Chicken

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Chicken Enchilada Bowls (or Boats)

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Sweet and Sour Chicken

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Lemon and Garlic Chicken Kabobs

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Grilled French Chicken Salad

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“Almost” Fried Chicken

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Chinese – American Chicken Salad

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Roasted Lemon Chicken

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Chicken with a Lemon-Dijon “Mop” Sauce

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Roasted Turkey Breast with Cajun Cream Gravy

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Chicken Stir Fry

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Mediterranean Chicken

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French Chicken with Zola Veggies

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Basil Stuffed Chicken

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Italian Breaded Chicken with Warm Chunky Tomato Sauce

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Barbecue Chicken - Zola Style

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Roasted French Chicken with a Horseradish-Mustard Sauce and Roasted Asparagus

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Chicken with a Roasted Tomatillo-Cilantro Sauce

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Chicken Enchilada Chopped Salad

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Italian Chicken Burgers

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Spicy Chicken Burger with Cinnamon Apple “Bun” and an Arugula-Tomato Salad.

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Straight-forward Roasted Turkey

This is a Z2 (ZReduction) recipe. Read this whole recipe before you buy your turkey so you purchase all of the ingredients you will be using. There are lots of options. Two things to settle on first.…