Mediterranean Cucumber Salad

Plan Z Phase: This is Z2 (ZReduction) recipe. Servings: Serves 2 This simple salad can be prepared in minutes and offers a light flavor, a bright bowl full of color and cool crunch on a warm day!…


Russian Traditional Salad

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Italian Green Bean Salad

Plan Z Phase: This is a Z2 (ZReduction) recipe. This is a fun, colorful side dish to a plain piece of meat. This goes together so fast! You can even make it in the morning and finish assembly just…


Sea Salt Crusted Snow Peas

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Creole Soup (with or without protein)

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Zola-fied Berghoff Spinach

Plan Z Phase: This is a Z2 (ZReduction) recipe. The Berghoff is a famous Chicago restaurant. It's been here for several decades. Their creamed spinach is an institution in itself. I figured out how…


Brussels Sprouts with a Balsamic Drizzle

Plan Z Phase: This is a Z2 (ZReduction) recipe. Servings: Serves 3 – 4 Ingredients: 1 pound of Brussels sprouts, trimmed and outer leaves removed olive oil spray sea salt and pepper to taste ½ cup…


Sauteed Spinach

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Garlic Rubbed Roasted Cabbage Steaks

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Fruit Parfait

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Zippy Scallion Onion Salad

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Spinach Sauteed with Garlic and Chopped Tomato

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Spicy-Sweet Green Bean Medley

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Beefy Peppered Onions

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Roasted Plum Tomatoes with Chinese Eggplant

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Roasted Cream of Asparagus Soup

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Asian Veggie Stir Fry

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Asian Asparagus

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Pan Roasted Brussels Sprouts with Jalapenos

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Vegetable Soup

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Spinach-Tomato Custards

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Oven-Roasted, Crispy Shallots

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Snow Pea Salad

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Sauteed Swiss Chard with Peppers and Onions

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Curried Asparagus Soup

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Easy Gazpacho (Cold tomato soup)

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Spicy Sweet Real Tomato Soup

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Roasted Red Pepper Soup

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Tomato Soup

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Pepper Soup

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Roasted Asparagus Soup

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French Onion Soup

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Tomato Pizzettas

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Tomato Leek Casserole

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Cowboy Onions

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Roasted Asparagus with Artichoke Heart “Sauce”

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Italian Roasted Tomatoes

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Eggplant Salad

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Eggplant Tomato Combo

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Cucumber Salad

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Ratatouille

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Grilled Green Beans Cooked in Garlic and Broth

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Grilled Sweet Onions

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Roasted Red and Yellow Pepper Strips

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Mexican Eggplant

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Savory Sweet Onions

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Grilled Eggplant

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Roasted Brussels Sprouts

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Asian Veggie Medley

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Creamed Spinach

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